Knysna Extreme & Extreme 0.5

The Knysna Extreme Triathlon is a truly unique and unforgettable experience. This point-to-point triathlon inspires dreams, create goals and will change view on what you, as an athlete, are able to achieve – forever.

Triathletes begin with a 5km swim in the Knysna Estuary, followed by a 174km bike route through diverse landscapes of coastline, mountains, and semi-desert regions. Then finished with a challenging 50km run with windy mountain passes, lush plantations and finishing deep in the Knysna forest.

The route is as tough as it is stunning, that will push you to your limits physically, mentally, and emotionally – from start to finish.

𝑹𝑨𝑪𝑬 𝑫𝑬𝑻𝑨𝑰𝑳𝑺
Knysna, Western Cape, South Africa
Saturday 7th November 2026

𝐄𝐍𝐓𝐑𝐘 𝐅𝐄𝐄
Entries close at 00H00 on the 14th of October 2026

𝘚𝘜𝘗𝘌𝘙 𝘌𝘈𝘙𝘓𝘠 𝘉𝘐𝘙𝘋 (1 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 ‘25 – 28 𝘍𝘦𝘣𝘳𝘶𝘢𝘳𝘺 ‘26)
• Individual R4,950
• Teams R6,250

𝘌𝘈𝘙𝘓𝘠 𝘉𝘐𝘙𝘋 (01 𝘔𝘢𝘳𝘤𝘩 ‘26 – 31 𝘑𝘶𝘭𝘺 ‘26)
• Individual R5,350
• Teams R6,550

𝘚𝘛𝘈𝘕𝘋𝘈𝘙𝘋 𝘌𝘕𝘛𝘙𝘐𝘌𝘚 (01 𝘈𝘶𝘨𝘶𝘴𝘵 ‘26 – 14 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 ’26)
• Individual R5,750
• Teams R6,850

Each triathlete must have a dedicated supporter to accompany them throughout the race, providing essential mechanical, nutritional, and emotional assistance but also to share your incredible journey.

Support Free Option
If you are unable to bring a supporter, a bag drop service will be available. Please contact us for more info.
Entries are limited to 100 individual and 10 teams.

For more information, check out the website – www.knysnaextreme.co.za or email us at – info@knysnaxtreme.co.za