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Knysna Extreme Triathlon 0.5

Your introduction to the world of extreme triathlons

The Knysna Extreme 0.5 is a shorter alternative to the Knysna Extreme Triathlon and serves as an introduction to the world of extreme triathlons. With an altitude gain of nearly 1,700m over a total distance of 132.50 km, the Knysna Extreme 0.5 offers an exciting challenge for athletes.

The course starts with a 2.5 km swim in the Knysna Estuary, followed by a 100 km cycle through the Garden Route. The 30 km run takes you into the Knysna forest and to the finish line at Diepwalle Forrest Station.

Start Time: 05h05
Thesen Island Harbour Town, Knysna, Western Cape
Cut-Off Time: 16h15 at
Diepwalle, Knysna Forest

Entries are limited to 100 athletes.

Individual Entries - R2,300
Limited (10) Team Entries - R3,600

For more info:

Knysna Extreme Triathlon

Our Partners
Brenton Haven Knysna | Coastal Hire Knysna | Isuzu Trucks George Zone3 South Africa | Squirt Cycling Products | Lake Shoes SA

Our Supporters
Nsri Knysna | Visit Knysna | Sanparks Knysna | Tapas & Oysters Restaurant

  • Starting date: Sat 21 November 2020
  • Ending date: Sat 21 November 2020
  • Entry Fee: R
  • Venue: Knysna
  • Contact Person: Sean Sandiford
  • Contact Number: 073 613 2984
  • Contact Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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